Wing Chun Wooden Dummy

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Equipped with a good study and train wing chun wooden dummy school in China, it is one of the good Chinese martial arts wing chun wooden dummy masters. If you want to get wing chun wooden dummy training, we must be your best choice.

Wooden dummy

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Muk Yan Jong (???/???; pinyin: mùrénzhuang; Yale Cantonese: muhk yàhn jòng; "wooden dummy")

The Muk Yan Jong form is performed against a "wooden dummy", a thick wooden post with three arms and a leg mounted on a slightly springy frame representing a stationary human opponent. Although representative of a human opponent, the dummy is not a physical representation of a human, but an energetic one. Wooden dummy practice aims to refine a practitioner's understanding of angles, positions, and footwork, and to develop full body power. It is here that the open hand forms are pieced together and understood as a whole.

The Hong Kong wall mounted version of the Wooden Dummy